View Workout (Joe Uhan)
Easy flat Amazon Road loops w/CA
June 23, 2020 (Morning)
Exercise Type: Bike
Weather: 70, nice
Comments:
Biked in the AM, a few laps down on Amazon Road, with CA. It was nice to go flat and without a ton of traffic on that loop. Cut it a bit short to get to work.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 40:00 | 3:20 / Mile | Topo FlyLyte - Blue |