View Workout (Joe Uhan)
Hard Gimpl Ride
June 22, 2020 (Morning)
Exercise Type: Bike
Weather: 60s, nice, but Windy
Comments:
Hard Gimpl ride. Had to wait like 8 minutes for the construction on Lorane (about 10min in) -- annoying.
After that: a lot of wind on Spencer Creek and Gimpl. Felt pretty tired today!
"Only" rode a 66 today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.0 Miles | 1:06:11 | 3:18 / Mile | Topo FlyLyte - Blue |