View Workout (Coach Glor)
(Untitled)
June 30, 2020 (Night)
Exercise Type: Run
Comments:
Ran 9 miles at Black Creek Park to finish off the month of June. Did a hard 1.4 miles to start the run and a hard 400 in the middle. Ran 3 easy miles at the end. Ready for July.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Training |