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hypothetical hills

December 23, 2009 (Afternoon)

Exercise Type: Run

Comments:
playing a little off the title of brett's interesting-sounding workout

there are no hills here, so i can't do a hill workout, so just an easy run. felt really good, nice and relaxed the entire run. mostly just weaving on random streets in chateau. quicker pace tomorrow.

static 3, ibis, coach lanese circuit

Distance Duration Pace Interval Type Shoes
6.12 Miles 42:21 6:55 / Mile   Brooks Adrenaline GTS 9 Blue/Gold/White