View Workout (Michael Grese)

Calendar - Statistics - Workouts

Return to Log Return to Log

Lodge

July 29, 2008 (Morning)

Exercise Type: Run

Comments:
No real problems today. Felt good

NP Lodge Loop

Distance Duration Pace Interval Type Shoes
8.0 Miles 54:12 6:46 / Mile   Asics Gel Nimbus 9 (b&w)