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Kline

July 3, 2020 (Afternoon)

Exercise Type: Run

Comments:
Wanted to go up to campus to run today but didnt want to deal with traffic, so I ran up there and continued along to Kline. Felt ok going up. Coming down came back down Cayuga and hit a wall. It was pretty hot today and that last mile was tough. Hit most of the stop lights too. Was a nice rest but also broke up the groove.

Essentials: Stretch

Barely stretched outside since I was drenched in sweat. Legs feel fine though. Its the hot part of the summer now, time to get the miles in the hard way.

Distance Duration Pace Interval Type Shoes
5.0 Miles 37:00 7:24 / Mile Training New Balance Fresh Foam Tempo