December 23, 2009 (Morning)
Exercise Type: Run
Weather: 30
Comments:
Ran first 4 with Lauren. Had to cut it a little short. Footing was not great due to snow.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.5 Miles | 58:00 | 7:43 / Mile | 1130 4 |