View Workout (Haley Abing)
im home!!!
December 23, 2009 (Morning)
Exercise Type: Run
Weather: fricken hot out!!
Comments:
to christal's house
then we ran together around alamoana
i wasn't used to the cold, so i came back BUT NOW IM NOT USED TO THE HEAT! whats going on?!? haha
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.86 Miles | 59:00 | |||
| 1.7 Miles | 14:00 | 8:14 / Mile | Brooks Adrenaline GTS | |
| 5.16 Miles | 45:00 | 8:43 / Mile | Brooks Adrenaline GTS |