View Workout (Coach Glor)
(Untitled)
July 6, 2020 (Morning)
Exercise Type: Run
Comments:
9 miles at 5:45 am. Did a tempo run with some decent pushes in the middle.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Tempo | Saucony Freedom Ever Run Purple |