
July 10, 2020 (Morning)
Exercise Type: Run
Comments:
Last run here in NH. Started with a short easy jog then Griff and I ran up Derby Mountain which was pretty slow but not as difficult as I imagined--it was still plenty difficult though. Glad we did it. Then did some usual roads and trails followed by a traditional hop in the lake!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles |