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Around Campus

July 15, 2020 (Afternoon)

Exercise Type: Run

Comments:
Went up to run today. It was still pretty hot out so I wanted some breeze. Started out at the track, ran along the Arts Quad then around Thurston to A lot and back by Beebe lake. I happened to run into Sam P. on his bike and we stopped to chat for a little bit. Nice to catch up, lost my grind though. Foot felt much better today and I wasnt sore from camping anymore either.

Essentials: Stretch

Not a great stretch when I got back to the track. I was sweaty and wanted to get home becuase I had been out for a while. Might need to roll and work through it a little bit more if I get really sore.

Distance Duration Pace Interval Type Shoes
3.5 Miles 28:00 8:00 / Mile Training New Balance Fresh Foam Tempo