View Workout (Joe Uhan)
Lunch weights
July 11, 2020 (Morning)
Exercise Type: Weights
Comments:
Day 2 of the virtual pelvic floor class. Virtual is awesome for these lecture courses: I did yard work (totally cleaning up the wood pile at the entrance of our driveway last night).
Lifted during lunch time.
I don't recall if I biked after class or not...annoying.