View Workout (Kerry Grant)
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3 Mile Run
July 12, 2020 (Morning)
Exercise Type: Run
Weather: 75
Comments:
To the Y and back
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
3.01 Miles |
26:59 |
8:57 / Mile |
157 |
173 |
Easy
|
ASICS Gel Kayano 26
|