View Workout (Dror Vaknin)
Ran with Michele at Daytona Beach
December 20, 2009 (Morning)
Exercise Type: Run
Weather: 47 degrees and very windy
Comments:
took easy on the way out and then finished a little faster pace coming back in.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy |