View Workout (Jacob Gaba)

Calendar - Statistics - Workouts

Return to Log Return to Log

Treadmill

July 20, 2020 (Morning)

Exercise Type: Run

Comments:
So so hot out still, so I ran on the treadmill to avoid feeling as shitty as I did yesterday. Aside from a bathroom break, it was pretty smooth–alternated between MSNBC, CNN, and MLB Network to stay entertained. Was only planning on doing 8-9, but when I hit 8 I was feeling good so I just kept going. Will probably stay on the 'mill as much as possible this week during this heat wave. Could reasonably hit 65-70 this week which would be nice.

Distance Duration Pace Interval Type Shoes
10.0 Miles