
July 20, 2020 (Morning)
Exercise Type: Run
Comments:
So so hot out still, so I ran on the treadmill to avoid feeling as shitty as I did yesterday. Aside from a bathroom break, it was pretty smooth–alternated between MSNBC, CNN, and MLB Network to stay entertained. Was only planning on doing 8-9, but when I hit 8 I was feeling good so I just kept going. Will probably stay on the 'mill as much as possible this week during this heat wave. Could reasonably hit 65-70 this week which would be nice.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles |