View Workout (Steve Donohoe)
wake up run
July 21, 2020 (Morning)
Exercise Type: Run
Weather: indoor
Comments:
Had multiple alarms on my watch that my heart dropped below 40 bpm overnight....decided to do a short run this morning
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 8:45 | 8:45 / Mile |