View Workout (Jannelle Bruns)
Run at Track
July 21, 2020 (Morning)
Exercise Type: Run
Comments:
Went to CP track at 8:45pm. Chandler came too. Ran really slow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.2 Miles | 25:42 | |||
| 1.5 Miles | 15:42 | 10:27 / Mile | Easy | Nike Flex 2017 Black |
| 0.7 Miles | 10:00 | 14:17 / Mile | Cooldown | Nike Flex 2017 Black |