View Workout (Dror Vaknin)
A short run before leaving W. Palm
July 28, 2008 (Morning)
Exercise Type: Run
Weather: 80 degrees and 84% humidity
Comments:
Ran at 6:30am right after swimming. Did 5 miles cut down started real easy and then ended around 6:15 last mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:57 | 6:59 / Mile |