View Workout (Dror Vaknin)
2nd run of the day...
July 28, 2008 (Afternoon)
Exercise Type: Run
Weather: 84 degrees and 85% humidity
Comments:
Ran at Ballast Pointe felt tired from the drive back and worked on the yard for 2.5 hours. Anyway started off a little easy and picked up the pace each mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 24:06 | 6:53 / Mile |