View Workout (Coach Glor)
(Untitled)
July 25, 2020 (Morning)
Exercise Type: Run
Comments:
6 miles on the canal path including a hard mile and a half at 5:39 pace. Felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Tempo | Saucony Freedom Ever Run Green |