View Workout (Eric Thumma)
Newton Running
July 25, 2020 (Morning)
Exercise Type: Run
Comments:
First six mikes w/Barry
Next two miles w/Mark
Ghosts: 129.84
Hamstring Pain Index: 2
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:17:32 | 8:36 / Mile |