View Workout (Kerry Grant)
4 Mile Run
July 25, 2020 (Morning)
Exercise Type: Run
Weather: 79
Comments:
To Rotary Field and back
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.01 Miles | 36:21 | 9:03 / Mile | 157 | 172 | Easy | ASICS Gel Kayano 26 |