View Workout (Eric Thumma)
Newton Hills
July 26, 2020 (Morning)
Exercise Type: Run
Comments:
Ran the warm-up with Courtney
Hamstring Pain Index: 4
Ravenna: 38.78
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:48 | |||
| 1.5 Miles | 17:08 | 11:25 / Mile | Warmup | |
| 2.5 Miles | 18:40 | 7:28 / Mile | Tempo |