View Workout (Kaleb Keyserling)
lauren's treadmill
December 25, 2009 (Morning)
Exercise Type: Run
Comments:
I have a really bad cough. Ran 2.5 at 6 minute pace. That was the treadmills top speed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 33:00 | 6:36 / Mile | 1130 4 |