View Workout (Dave Carter)
Christmas off
December 25, 2009 (Morning)
Exercise Type: Run
Comments:
although my body feels like it can handle the mileage, it is definitely throwing my ability to sleep soundly for 8+ hours off. exercise induced insomnia? Perhaps no more evening runs. Anyways, today was Christmas, and 65 miles for this week is still salvageable tomorrow, even though I know that the 7 day period from last Friday to this Thursday = 75. hopefully everything will even out once the semester starts and I will have a rigid running/mileage schedule.