View Workout (Michael Ruggiero)
The Babe
December 26, 2009 (Morning)
Exercise Type: Run
Weather: 34
Comments:
My hands were even colder this morn,but i ran in the dark no sun so that makes a difference. Tried to pick up my pace a little and it reflects in my time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 26:43 | 8:13 / Mile | white laces |