View Workout (Michael Ruggiero)
Walt Tchzuck
August 1, 2020 (Morning)
Exercise Type: Run
Weather: Humid
Comments:
need to be smart with my rehab!take it slow and i'll be up to 25 miles a week again in no time
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.89 Miles | 19:07 | 10:06 / Mile | Sexy Sadies |