View Workout (Ben Yavitt)
beach and bluff
December 26, 2009 (Morning)
Exercise Type: Run
Comments:
kinda bad. didnt feel to good. tired. nice weather out though. amazed by the number people winter jackets and gloves on. it was almost 60 degress!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 52:00 | 7:25 / Mile | Training | Asics Cumulus 11 |