View Workout (Jimmy Boston)
run run run
July 29, 2008 (Morning)
Exercise Type: Run
Comments:
Didn't feel too good today, and I messed up my watch with the buttons and everything, so I completely missed the time. Did a lap around the big alster, which is like 5 miles, and then there and back is like 3 so it was good. Think I will go back to Berlin on Thursday, so I will have some more time to run more over the weekend.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:00 | 7:29 / Mile | nike air stxtrx sum 08 #2 |