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Home from Cass Park

August 7, 2020 (Afternoon)

Exercise Type: Run

Comments:
Got a ride over to Cass then came back through the rail road bridge and Cayuga. I had to pee to thats mostly why I extended out. It was kinda cooler today, could tell some rain was coming in. Generally felt pretty good. Again, this week was a drag, feeling tough. Gotta keep grinding and take the miles. I picked up the pace a lot coming back trying to keep up with another runner that turned onto Cascadilla.

Essentials: Stretch

Not a great stretch. It was drizzling when I got back so I just stuck outside and enjoyed that refreshment for a little bit. Holding up well for running every weekday this week.

Essentials: Stretch