View Workout (Kerry Grant)
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4 Mile Run
August 7, 2020 (Morning)
Exercise Type: Run
Weather: 78
Comments:
To the Y and back
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
4.01 Miles |
36:19 |
9:03 / Mile |
154 |
181 |
Easy
|
ASICS Gel Kayano 26
|