View Workout (Jerry Lundy)
(Untitled)
August 9, 2020 (Morning)
Exercise Type: Run
Comments:
supposed to run 10
OKC for Maleah's move-in
hot, sad, & exhausted,physically and emotionally
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.0 Miles | 1:00:06 | 10:01 / Mile | 143 | 156 |