View Workout (Michael Ruggiero)
Babe Ruth
August 10, 2020 (Morning)
Exercise Type: Run
Weather: 78 wicked humid
Comments:
I'm definetley getting used to the weather etc. I felt a little pain in my left arch,so iced when i came home and it feels much better. this weeks plan is 3 days in a row
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.03 Miles | 31:24 | 10:21 / Mile | Pale Shelter |