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Block Party

August 10, 2020 (Afternoon)

Exercise Type: Run

Comments:
Dont feel very productive, or want to be productive today. But there is work to be done... A run really helped me today, even though it was oppressively humid out. It rained right when I left, and then it cleared up but stayed humid. Gross. I felt pretty good starting out, but by the time I got to the high school, realized that I did not have enough liquids in me to sustain back. I started to slow down I feel and struggled back. Glad I pushed it over 30 mins today though.

Essentials: Stretch

Stretched and downed my Nuun when I got back. Legs feeling a little fried out but thats what happens. Summer heat appears to be sticking around for a while. I will definitely welcome the North.