View Workout (Michael Ruggiero)
Dave Winfield
August 11, 2020 (Morning)
Exercise Type: Run
Weather: 78 wicked humid
Comments:
forget the run,,i got to see baby Al crossing the street while i was running!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.11 Miles | 32:18 | 10:23 / Mile | Pale Shelter |