April 5, 2008 (Afternoon)
Exercise Type: Run
Weather: All sun and 62 degrees
Comments:
Probably went a bit harder than I should've, but it was gorgeous out and I was having fun.
Found a Iowa vs. Purdue baseball game, where a batter stepped into a pitch and the umpire brought him back to finish the at bat.
Found a bike trail that has good potential for future runs.
Found a decent track off the bike trail for doing timed runs.
It's a good day to run.
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
4.09 Miles | 31:20 | 7:39 / Mile | 154 | 171 | Saucony Grid Hurricanes |