August 11, 2020 (Morning)
Exercise Type: Run
Comments:
Still hot & emotionally and physically drained
decided to bail at 2 miles and take the rest of the week off
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
2.01 Miles | 19:17 | 9:35 / Mile | 139 | 160 |