August 15, 2020 (Morning)
Exercise Type: Run
Comments:
so little sleep all week. Maleah homesick and calling each night. probably averaged less than 3 hours of sleep per night since Monday
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
3.0 Miles | 29:25 | 9:48 / Mile | 144 | 160 |