View Workout (Michael Ruggiero)
Rodney Hampton
August 15, 2020 (Morning)
Exercise Type: Run
Weather: 78,wicked humid
Comments:
My heel hurt almost home,so I walked home. yeah i don't like cutting it short,but i need to be smart,or i'll be on the dl again
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.78 Miles | 28:52 | 10:23 / Mile | Liz Hunters |