
August 12, 2020 (Afternoon)
Exercise Type: Bike
Weather: 80's; Sunny then Storms of Biblical Proportion
Comments:
Met up with Litty at Rock Creek Nature Center and went down Beach Drive to eventually get to Georgetown, where we stopped by the waterfront before heading to the monuments, turning around after Washington, heading back up through Rock Creek, turning onto Military to Garfield and then back. Litty helped get my tires pumped before I left. On the way home up Military and through Friendship heights, I experienced the heaviest rain ever in my life. It was incredible. Will have to hit another one of these jaunts before I head off.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
23.12 Miles | 2:03:20 | 5:20 / Mile | Long | 1st Asics GT-2000 6 (Red & Black) |