View Workout (Oliver Satola)
Stone and Back
August 15, 2020 (Morning)
Exercise Type: Run
Weather: 70's; Cloudy
Comments:
Went down and back on Western to cap off an incredible week of training, the most I've done in about 4 months. On my way out, I encountered a man who, from across the street, hollered something pleasant about my usual Saturday DC Flag shorts. After ceremoniously giving the Boundary stone a nice tappa-tappa, I turned around and at Western Grove park saw a strange gathering of people fighting with pool noodles. Plus, a block down, a man was filming me from his car and giving me a thumbs up. Stretched well when I got home. Most action I've seen on any run in forever.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.6 Miles | 52:00 | 7:52 / Mile | Training | 2nd Asics GT-2000 6 (Grey & Red) |