View Workout (Michael Ruggiero)
Dave Winfield
August 16, 2020 (Morning)
Exercise Type: Run
Weather: 78,wicked humid
Comments:
probably my best since my "comeback" i'll take tomorrow off
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 31:32 | 10:10 / Mile | Liz Hunters |