View Workout (Jerry Lundy)
(Untitled)
August 16, 2020 (Morning)
Exercise Type: Run
Comments:
New start - still little sleep but recovering. Maleah doing better and had a positive call instead of homesick
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.0 Miles | 28:52 | 9:37 / Mile | 146 | 161 | Hoka Carbon X |