View Workout (Sam Rushforth Taggart)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

August 17, 2020 (Morning)

Exercise Type: Run

Comments:
Light interval
7:30 warmup
6:49
6:35

Distance Duration Pace Interval Type Shoes
3.0 Miles 20:56 6:58 / Mile   Nike Lunartempo (black/pink)