View Workout (Tom O'Reilly)
(Untitled)
December 27, 2009 (Morning)
Exercise Type: Run
Weather: 50 degrees. sunny. day after rain.
Comments:
Ran with Sally. 6 miles in Johnson Park.
road was flooded so we did short 2 mile loops.
I love running with Sally, did I ever say that before? ;-) We had another great talk today and airing of laundry, which always makes me feel better. I love Sally. She is my sister. I will really miss running with her on a regular basis when she moves out. I truly will.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:10:00 | 11:40 / Mile | Easy | Asics GT-2110 (2) |