View Workout (Bill Simpson)
Cherry Creek Loop
December 27, 2009 (Afternoon)
Exercise Type: Run
Weather: 38 deg with a windchill of 30
Comments:
Felt a little tired, but thought I was going slower than I actually was.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 31:20 | 7:27 / Mile | Easy |