View Workout (craig spriegel)
(Untitled)
April 5, 2008 (Afternoon)
Exercise Type: Run
Weather: 45 partly cloudy
Comments:
no race so a nice little run. I really like running in the morning better. My feet feel better then
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.88 Miles | 41:36 | 8:31 / Mile |