View Workout (Kerry Grant)
3 Mile Run
August 17, 2020 (Afternoon)
Exercise Type: Run
Weather: 78
Comments:
To the Y and back.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.01 Miles | 27:11 | 9:01 / Mile | 159 | 180 | Easy | ASICS Gel Kayano 26 |