View Workout (Kerry Grant)
3 Mile Run
August 21, 2020 (Morning)
Exercise Type: Run
Weather: 76
Comments:
To the Y and back.8:58, 8:06, 8:41
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.11 Miles | 26:35 | 8:32 / Mile | 168 | Tempo | ASICS Gel Kayano 26 |