View Workout (Kerry Grant)
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3 Mile Run
August 22, 2020 (Morning)
Exercise Type: Run
Weather: 76
Comments:
To the Y and back
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
3.15 Miles |
27:47 |
8:49 / Mile |
159 |
176 |
Easy
|
ASICS Gel Kayano 26
|